transition coaching
Transitions, we all go through them. Some follow the natural cycle of life and some are imposed upon us. My transition coaching is primarily for people who’ve had an external event in their life that causes a major shift in their identity, (such as a divorce, job loss, or retirement). These types of transitions can be extremely difficult and painful. However, if we navigate them effectively they can be rewarding; fostering and forging new levels of growth, understanding, and fulfillment. Rather than external events happening ‘to us’, we can take the perspective that they happen ‘for us’ — for these transitions call us to accept, adapt, and grow. My transition coaching helps clients navigate the ‘neutral zone’ (the space between what happened to me (for me:) and what is available to me now and in the future. If you’ve undergone a significant event in your life that has rocked you to your core you are not alone. You have the capacity within you to reconnect to yourself in deeper and more meaningful ways. You can soar again. I’d be honored to help you navigate this transitional phase successfully.